Experience pure relaxation as you meditate in the peaceful serenity of
Nikka Yuko Japanese Garden. Breathe deep and allow the tranquility to
melt away the stresses of daily life. Nikka Yuko and Mikado Therapeutic
Yoga have partnered to offer regular yoga classes in the garden this
Fridays: June 3 – August 26, 6-7PM
Consciously linking the movement of the body to the movements of the breath, these classes are a dynamic, flowing practice which leads you through a balanced series of postures to strengthen and build flexibility, promoting physical stamina and a sense of deep inner calm. Expect to be energized and wake up your entire body.
This class is offered at a special rate of only $10/class so you can drop in and flow right into the weekend! ($10 includes yoga class only) Join us for Cleo Mowers Happy Hour before or after your class and sip a Japanese beer, sake or wine in the garden!
Yoga will be outdoors, so please come prepared for an outdoor experience. In inclement weather, the yoga class will be moved indoors.