Bento Box Meditation & Dinner

Bento Box Meditation & Dinner

September 26, 6PM - Must purchase tickets in advance

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Enjoy four, 10 minute sessions of different types of meditation. Participants will take part in Zazen, Mantra, Guided Imagery, and a Loving-Kindness Meditation. Savour a bento box from a local Japanese restaurant following your session. Menu to be provided closer to the date. Please indicate any food allergies when you register. Class is offered at 6PM, please arrive by 5:45PM for registration. Class is $50/person or $75/couple. This class is 60 minutes in length. 

Nikka Yuko Japanese Garden

An unforgettable cultural experience.

On the corner of 9th Ave and Mayor Magrath Drive South in Lethbridge

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